Regularly habit of Sex prevent you from diseases.

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1.Insomnia
When you have an orgasm, the body releases certain hormones that are supposed to relieve stress and make you feel good. After the make out session, you get tired enough and that helps you have a good night sleep.
2.Heart-related problems
Making out daily can help the good functioning of the heart. According to the experts, it reduces the danger heart problems and heart attacks.
3.Breast Cancer
While making love, the stimulation of the breast helps a woman to release Oxytocin the hormone that helps them fight against breast cancer.
4.Headache
While having sex the body releases oxytocin and increases the levels of endorphin. This helps to relax the body and mind and thus reduces a headache.
5.Skin problems
Who doesn’t want to get rid of the skin problems and get a glowing skin? During lovemaking, toxins are released from the body and this helps in improving the skin condition.
6.Antidepressant
Having sex daily helps to boost one’s self-esteem and is the best antidepressants. It lowers your blood pressure and helps reduce stress.
7.Influenza
Believe it or not, it also works for the flu and cold. So if you have it then it is better to make love. This is because antibody production is discharged during pleasure, and because of this it becomes a potent antiviral.
8.Prostate cancer
When you make out daily it acts as a barrier of protection against the appearance of possible tumors. Thus reducing the risk of having prostate cancer and saving you from this deadly disease.
9.Urinary tract problems
Having sex regularly helps to combat urinary infections, as it strengthens the pelvis and prevents hated urine leakage.
10.Muscles overload
Combating muscle and joint overloads is also one of the health benefits of making out daily. Having sex relaxes the muscles and also eases the muscle and joint pain.

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